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Home › Health tips › What to eat

Safe food when immunity is low

Chemotherapy can weaken the body's defences. Food germs can then cause serious illness.

Clean

  • Wash hands with soap before eating and cooking
  • Wash fruit and vegetables well
  • Drink boiled or filtered water

Cooked

  • Eat freshly cooked, hot food
  • Cook eggs, meat and fish fully
  • Boil milk before drinking

Avoid during low immunity

  • Raw street food, cut fruit sold outside, chutneys left open
  • Leftovers kept outside the fridge
  • Ask your treatment team what to avoid

Sources

Information only, not medical advice. Always talk to your own doctor.

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